Shilajit And The Menopause

Most women reaching menopause will begin experiencing some or a mix of symptoms known as vasomotor (VMS). The most usual is a hot flash, a sudden feeling of heat that spread over the upper body, sometimes causing blushing and sweating. The degrees flashes can range from mild in most women to severe in others.

You may also notice:

  • Uneven or missed periods
  • Vaginal dryness
  • Sore breasts
  • Needing to pee more often
  • Trouble sleeping
  • Emotional changes
  • Dry skin, eyes, or mouth

Shilajit for menopause is one of the best herbs which help to return your increased hormonal level to a normal state.  The estrogen level reduces during menopause, which also reduces the absorption of Calcium. Because of this, the bones become weak and brittle. Since it contains a good amount of calcium and magnesium, it can have a positive effect on the bones.

It also improves the ability to absorb calcium and minerals from other sources. Shilajit also provides comfort from the symptoms of menopause that make women feel uncomfortable and irritated. Shilajit for menopause helps in treating symptoms like sleep deprivation, mood swings, hot flashes, and many more. Shilajit also helps to provide comfort during the three stages of menopause, i.e., pre-menopause, menopause, and post-menopause.